Well, my long run on Saturday didn't go as planned I was only able to complete about half of what I was supposed to do. :-(
So today I am recommitting myself to getting back on track. Now that things are seeming to finally calm down in my world I think I can get myself back on track with my training schedule. Already got my 5 done and feeling good.
This is a drop back week so I will be able to get this weeks long run completed.
This week is 5 - 5 - 5 - Rest - 8 at pace - 13 - Cross train.
Looking forward to clocking some miles this week. I have been missing getting out there getting some miles under my feet and clearing my head.
Today is a new day and a new beginning for my training.
Have a great day everyone.
No comments:
Post a Comment