Beautiful day here in Philly, low humidity and temps in the 70's great day for running. Got out there today and got my 5 miles in and did it at a pretty good pace.
Mile Pace
1 8:01
2 8:09
3 8:04
4 8:05
5 7:45
For an average pace of 8:01 per mile with a 40:09 finish time.
I was pushing my pace the last 1/2 mile or so, just for some fun :)
Felt pretty good out there today, so happy to be back running full time now and happy to be getting back to my normal endurance and pace.
Sunday is the Rock N Roll Half Marathon here in Philly looking forward to the race and hoping to come up with a good time. Shooting for under 2 hours this go around.
Keep up the training and have a good run today.
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