Hello All,
Training day #10 on track for a 5 mile run today. The humidity has finally broken here on the East coast so today should be a good day for a run.
Not much to report today but I will give you an update later on how my run turned out.
Leaving work early today, Doctor appointment then off to do my run. Getting the old heart checked out, make sure everything is working the way it should be.
More to come later.
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