Well feeling pretty darn good after today's run. Went for a run with my normal running buddy, we have been running together for about 3 years now and have done multiple races together. She normally kicks my butt as far as pace goes, which I don't mind since she is in great shape and about 12 years younger than I am.
But today, thanks to @EnergyBits she was the one that had a bit of a challenge keeping up the pace with me today on our 5 mile run. Thanks to #PoweredByBits I was finally able to give her the challenge that she has always been giving me.
So today I had a great run 5.36 mile run and was feeling pretty darn good about my pace.
Mile Pace
1 8:24
2 7:40
3 7:52
4 7:10
5 8:21
For an average pace of 7:55 per mile with a 42:26 finish time.
Tomorrow is the big test, how can @EnergyBits do with a 20 mile run. Last big run before the marathon, and then taper begins next week.
Have a great running weekend everyone.
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